Mental Health Day: A Journey to Healing and Resilience

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📅 Date: Sunday, May 18, 2025

🕘 Time: 2-4 PM (Doors open at 1:30 p.m.)

📍 Location: 324 Pershing Blvd., Ste. 11, NLR, AR 72114

Mental Health Day 2025 invites you to Rise above the noise, Restore your inner peace, and Renew your commitment to self-care and community connection.

Through empowering workshops, inspiring speakers, creative expression, and mindfulness practices, this event will offer practical tools and heartfelt encouragement for all who attend.

What You Can Expect:
💬 Interactive panel discussions
🧘‍♀️ Guided meditation + movement sessions
🎨 Art and journaling activities
🌱 Wellness resources + self-care kits
🦋 A symbolic release ceremony

Let’s break the stigma, build understanding, and uplift one another—together we will rise, restore, and renew.